We hold a zazenkai once a month on the last Sunday of the Month. A zazenkai is an extended sitting and walking meditation session. It typically includes:

• Multiple periods of zazen (seated meditation) with short kinhin (walking meditation) breaks

• Brief chanting or bows at the start and end

• A short talk (dharma or instruction) by a teacher or senior practitioner

• Silence or quiet atmosphere to deepen concentration and awareness

• Lunch is eaten in Ōryōki style and must be brought by those attending.

Please use the contact form if you wish to attend or if you have any further questions.